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View fullsize “Did you really want to die?" "No one commits suicide because they want to die." "Then why do they do it?" "Because they want to stop the pain.” ― Tiffanie DeBartolo, How to Kill a Rock Star There are many m
View fullsize What if you could have your own #personal #health and #wellness #coach to guide you through a program that teaches you and your co-workers proper #nutrition, #stressmanagement, #sleephygiene, and a kick-butt #workout program? First In Wellness is a
View fullsize Because I am being lazy and don’t have the energy to type is all out again...😂 DM me! #adhdlife #nerodiversity #neurofabulous #firstresponders #adhd #asd #ocd
View fullsize We are back with an awesome new #episode! I loved talking with Erin about her study and how #messaging and the way we communicate about #mentalhealth can make or break a #firstresponder. Check out the link in out bio either listen via #podcast play

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